Coaching is essentially a conversation or series of conversations between the coach and the client. It is a form of learning where the coach supports the client to create learning and self-development in a way that benefits them. Contact Viewpoint Innovation in Aberdeen to find out more.
Coaching can be helpful to facilitate the thinking and planning required in times of change and transition. Various coaching tools enable clients to explore their values and strengths and provide a structure for how to plan for change.
Each session is 60 minutes long and is a confidential conversation with your coach, Grace, who has 10 years of experience as a coach and is also equipped with additional training as a psychotherapist. Along with years of training and experience as an intercultural consultant, Grace is able to adapt her coaching style to suit different individuals with different backgrounds and ways of thinking.
Coaching sessions are provided face-to-face in our coaching office or online via skype/zoom. Contact us for a free consultation and to find out more about our coaching fees.
WHAT IS
COACHING?
“…unlocking a person’s potential to maximize their own performance. It is helping them to learn, rather than teaching them”. (Whitmore, 2003)
COACHING CAN HELP WHEN DEALING WITH:
Leadership/Management issues
Change/Transition
Interpersonal relationships
Work/life balance
Managing stress
Conflict resolution
Decision-making
Developing resilience
........and much more
"These coaching sessions with Grace have resulted in me being much more satisfied with my current situation and much more positive about what’s next. I even feel more in charge of my own life now. Thank you very much, Grace, for asking all these questions that made me fall silent for a moment. Every time that happened I knew I was about to discover something valuable again.”
G.K., Aberdeenshire
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“Grace’s friendly, relaxed style immediately put me at ease in our coaching session. Using open questions that encouraged me to explore my issues in depth and that challenged me to consider my current approaches, Grace created insights into my communication style and mindset that I found extremely helpful.”
Alan Bond, Company Director
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“I have been privileged recently to receive some life coaching from Grace Doris. For me, the past few months have been characterised by issues with regard to making life choices often in conflict with each other in terms of their implications for the values and ethos that I deeply hold. Spending a little focused time with Grace was invaluable for me...the most useful session was the discussion on values. This has helped me immensely...I am very grateful to Grace for helping me arrive at a point of clarity which would not have been possible otherwise.”
Dr Hector Williams, Aberdeen
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TO FIND OUT MORE ABOUT COACHING, CONTACT VIEWPOINT INNOVATION IN ABERDEEN