Goff Barrett-Lennard describes the journey a client goes through in counselling as “the passage from woundedness to hope”.
Hope can arise through the healing of past experiences and finding a different way of thinking. This can enable you to thrive and feel more fully alive.
Grace at Viewpoint Innovation Counselling provides a safe and confidential environment for you to discuss anything on your mind, explore past experiences and move forward feeling equipped with insights and tools to build resilience and make any desired changes in your life.
It can be helpful to come to counselling for any of these reasons…
Dealing with anger
Leaving high-control relationships / groups
Childhood or adult trauma
Bereavement & loss
Managing transition & change
Difficulties with relationships
Exploring sexual identity
Building self confidence
Whether it is for a short time or for a longer season, counselling is a time where you can be yourself and talk about what you want to in a non-judgemental and accepting relationship with your counsellor.
Sessions run for 50 minutes and are offered at our counselling office or through video conferencing (Skype/Zoom).
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