What is Coaching?Coaching is essentially a conversation or series of conversations between the coach and the client. It is a form of learning where the coach supports the client to create learning and self-development in a way that benefits them.
It is also,…
“…unlocking a person’s potential to maximize their own performance. It is helping them to learn, rather than teaching them”. (Whitmore, 2003)
Coaching can be beneficial when dealing with :
- Interpersonal relationships
- Work/life balance
- Managing stress
- Conflict resolution
- Building resilience …. and much more
Contact us to find out more about our coaching packages and fee schedules.