Coaching

Grace coachingWhat is Coaching?Coaching is essentially a conversation or series of conversations between the coach and the client.  It is a form of learning where the coach supports the client to create learning and self-development in a way that benefits them.

It is also,…

“…unlocking a person’s potential to maximize their own performance. It is helping them to learn, rather than teaching them”. (Whitmore, 2003)

Coaching can be beneficial when dealing with :

  • Change/Transition
  • Interpersonal relationships
  • Work/life balance
  • Managing stress
  • Conflict resolution
  • Decision-making
  • Building resilience …. and much more

Contact us to find out more about our coaching packages and fee schedules.